Okay, so, I wanted to level up my skills, you know, be more prepared for emergencies, especially when it comes to kids. So, I decided to take this Pediatric Advanced Life Support, or PALS, course in Atlanta. I had heard some good things about it, figured it’d be useful.
First off, I started looking around, seeing what was available in Atlanta. There’s the American Red Cross, and the American Heart Association, and a bunch of other places that offer these kinds of courses. I read up a bit about each one.
I ended up choosing a course from All Heart Atlanta because they mentioned something about a 2-Year Certification American Heart Association Card, and that sounded pretty legit. Plus, they had good reviews online. I mean, you gotta be careful with these things, right? Don’t want some half-baked training.

The course itself was pretty intense, but in a good way. We spent a lot of time on the basics. They drilled us on assessing kids quickly, recognizing the signs of respiratory distress and shock, that kind of stuff. It was a lot to take in, but they broke it down well, with some videos and simulated pediatric emergencies.
- Assessment, they kept talking about a “systematic approach,” which I guess makes sense. You need a process, not just panic.
- Recognition, they showed us how to spot the differences between, like, respiratory distress and failure, and different types of shock.
- Intervention, that’s where we got into the actual life-saving stuff. They walked us through different scenarios, like what to do if a kid’s heart stops or if they’re choking.
We practiced on these mannequins, which was kind of weird at first, but it helped to actually do the procedures, not just read about them. The instructors were pretty experienced, it seems like they actually worked in emergency situations before. They were good at answering our questions and making sure we understood everything, they even made us practice CPR.
After all that practice and a written test, I finally got my PALS certification. It felt pretty good to have that card in my hand, knowing I had these new skills. I actually felt prepared.
It was a lot of work, and honestly, my brain was fried by the end of it. But I’m glad I did it. I feel way more confident now, knowing I can actually do something in an emergency. Plus, who knows, this PALS thing might even help me out in my career, you never know.